Find Your Frolic

Find Your Frolic

Wolf Moon Practice

Guided Journaling Practice - Recording Available

Barbara Doane's avatar
Barbara Doane
Dec 17, 2025
∙ Paid

Today I had the pleasure of hosting a guided journaling practice to hold space for those that are interested in living in alignment with the moon.

This particular Wolf Moon lunar cycle begins on December 19th and carries us from 2025 to 2026 beginning with a New Moon in Sagittarius followed by a Full Moon in Cancer. On December 21st we also welcome the Winter Solstice for those of us in the Northern Hemisphere. So much goodness to explore!

Who knew that I would move from leading strategy sessions in the corporate world to leading journaling practices about the moon while wearing a weird sweater I made!? Keep going. You never know where life can take you. Frolic on!

An Invocation

To begin our time together I offered this invocation and am sharing it with you now as well. Many blessings to you and yours during this holiday season.

Today we gather to prepare for the stillness of the longest night,
where the earth rests, and the stars lean close.

We call upon the Wolf Moon,
guardian of the wild,
whose silver light awakens our courage
and reminds us of kinship and belonging.

We honor the Solstice,
the turning of the wheel,
the deep pause before the light returns.

In this sacred threshold,
we welcome renewal,
and we open our hearts to the promise of dawn.

May the strength of the Wolf guide us,
may the wisdom of Grandmother Moon steady us,
and may the returning light bless us.

May it be so.

Access the Recording

As a gift to paid subscribers I offer the session recording for those who would like to enter into this lunar journaling practice. You may access it below.

Sending you so much love and gratitude today and every day. Thank you for your support. It means more than I can express with words. Frolic on!

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